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This event is in the "Adults" group

Sleep Sound, Sound Bath

8:00pm–9:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Start your week with intent and tranquility. Join Christine Santanastaso for guided sessions designed to help you relax, recharge, and cultivate a harmonious connection between mind, body, and soul. Wear comfy clothing and bring a mat.

This event is in the "Adults" group

Skills with RISE for People with Disabilities

11:30am–12:30pm
Adults
Health & Wellness
Open
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us as we partner with RISE to explore and strengthen everyday life skills in a supportive, creative, and empowering environment.

This event is in the "Children" group

Yoga with Miss Grace

4:30pm–5:30pm
Children
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Event Details:

Join Miss Grace for a simple and fun yoga class designed just for littles! We’ll practice easy breathing exercises, gentle stretches, and playful yoga poses like Tree, Butterfly, and Cat & Cow.

This event is in the "Adults" group

Skills with RISE for People with Disabilities

11:30am–12:30pm
Adults
Health & Wellness
Open
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us as we partner with RISE to explore and strengthen everyday life skills in a supportive, creative, and empowering environment.

This event is in the "Children" group
This event is in the "Teens" group

Youth Enrichment Services

11:00am–2:00pm
Children, Teens
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Children, Teens
Program Type: Health & Wellness
Event Details:

If you have questions about your mental health, representatives are here to connect, support and promote awareness. No registration necessary.

This event is in the "Adults" group

Tai Chi with Mike Evans

2:00pm–3:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Whether you are looking to calm the mind, strengthen the body, or try something new, Tai Chi offers a peaceful way to enhance your health. Please register.

This event is in the "Children" group

Yoga with Miss Grace

4:30pm–5:30pm
Children
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Event Details:

Join Miss Grace for a simple and fun yoga class designed just for littles! We’ll practice easy breathing exercises, gentle stretches, and playful yoga poses like Tree, Butterfly, and Cat & Cow.

This event is in the "Everyone" group

Zumba and Stretching

1:00pm–2:00pm
Everyone
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Everyone
Program Type: Health & Wellness
Registration Required
Event Details:

Start the year off right by exercising as a family. Youth Enrichment Services is here once again to lead this fun, structured physical outlet designed to help reduce anxiety, boost your mood, and build self–esteem.

This event is in the "Adults" group

Smart Recovery

6:00pm–7:00pm
Adults
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A self-empowering, abstinence-based support group for anyone recovering from addiction and addictive behaviors (alcoholism, drug abuse/addiction, gambling addiction, etc). This is not a 12-step program. It is completely anonymous. 

This event is in the "Adults" group

Stony Brook University Healthy Library Program (HeLP)

9:30am–2:00pm
Adults
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Our social work student intern from Stony Brook University provides patrons with information, referrals, and paperwork for housing, treatment, social services, and more. No registration required.

This event is in the "Children" group
This event is in the "Teens" group

Youth Enrichment Services

11:00am–2:00pm
Children, Teens
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Children, Teens
Program Type: Health & Wellness
Event Details:

If you have questions about your mental health, representatives are here to connect, support and promote awareness. No registration necessary.

This event is in the "Adults" group

Tai Chi with Mike Evans

2:00pm–3:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Whether you are looking to calm the mind, strengthen the body, or try something new, Tai Chi offers a peaceful way to enhance your health. Please register.

This event is in the "Children" group

Yoga with Miss Grace

4:30pm–5:30pm
Children
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Room: Community Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Event Details:

Join Miss Grace for a simple and fun yoga class designed just for littles! We’ll practice easy breathing exercises, gentle stretches, and playful yoga poses like Tree, Butterfly, and Cat & Cow.

This event is in the "Adults" group

Skills with RISE for People with Disabilities

11:30am–12:30pm
Adults
Health & Wellness
Open
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us as we partner with RISE to explore and strengthen everyday life skills in a supportive, creative, and empowering environment.

This event is in the "Adults" group

Smart Recovery

6:00pm–7:00pm
Adults
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A self-empowering, abstinence-based support group for anyone recovering from addiction and addictive behaviors (alcoholism, drug abuse/addiction, gambling addiction, etc). This is not a 12-step program. It is completely anonymous. 

This event is in the "Adults" group

Stony Brook University Healthy Library Program (HeLP)

9:30am–2:00pm
Adults
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Our social work student intern from Stony Brook University provides patrons with information, referrals, and paperwork for housing, treatment, social services, and more. No registration required.

This event is in the "Children" group
This event is in the "Teens" group

Youth Enrichment Services

11:00am–2:00pm
Children, Teens
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Children, Teens
Program Type: Health & Wellness
Event Details:

If you have questions about your mental health, representatives are here to connect, support and promote awareness. No registration necessary.

This event is in the "Adults" group

Tai Chi with Mike Evans

2:00pm–3:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Whether you are looking to calm the mind, strengthen the body, or try something new, Tai Chi offers a peaceful way to enhance your health. Please register.

This event is in the "Adults" group

Diamond Painting Coasters - Parent Mental Health Night Out

6:00pm–7:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Take a well-deserved break with Youth Enrichment Services. Join other parents to relax, create diamond-painted coasters, and enjoy open conversation in a supportive space. Please register.

This event is in the "Adults" group

Guided Meditation

8:00pm–9:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Start your week with intent and tranquility. Join Christine Santanastaso for guided sessions designed to help you relax, recharge, and cultivate a harmonious connection between mind, body, and soul. Wear comfy clothing and bring a mat.

This event is in the "Adults" group

Skills with RISE for People with Disabilities

11:30am–12:30pm
Adults
Health & Wellness
Open
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us as we partner with RISE to explore and strengthen everyday life skills in a supportive, creative, and empowering environment.

This event is in the "Adults" group

Smart Recovery

6:00pm–7:00pm
Adults
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A self-empowering, abstinence-based support group for anyone recovering from addiction and addictive behaviors (alcoholism, drug abuse/addiction, gambling addiction, etc). This is not a 12-step program. It is completely anonymous. 

This event is in the "Adults" group

Stony Brook University Healthy Library Program (HeLP)

9:30am–2:00pm
Adults
Health & Wellness
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Our social work student intern from Stony Brook University provides patrons with information, referrals, and paperwork for housing, treatment, social services, and more. No registration required.

This event is in the "Adults" group

Tai Chi with Mike Evans

2:00pm–3:00pm
Adults
Health & Wellness
Upcoming
Registration Required
Library Branch: Brookhaven Free Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Whether you are looking to calm the mind, strengthen the body, or try something new, Tai Chi offers a peaceful way to enhance your health. Please register.